Our 60 minute A La Carte
sessions are designed for people whom have specific challenges or goals that they want to discuss on a short-term basis. Perhaps you want to work on your time and stress management skills? or You’ve found yourself feeling forever stressed by life, people or situations around you and would like to work with a coach on strategies for setting boundaries and implementing a targeted self-care plan. It could be that before you dive into one of our packages, you’d like to find a good fit with one of our counselors first. Whatever your needs and goals are, the A La Carte
sessions are your canvas and YOU are the painter. Some of the challenges clients have used the A La Carte
sessions for include,
♦ Establishing an effective work/life balance
♦ Enjoying life as a single parent
♦ Setting boundaries in relationships
♦ Working through social anxiety
♦ Study Skills
♦ Developing business ideas from talents and hobbies
♦ Simple college search
♦ Discovering your self-worth
♦ Multicultural competency in the field
♦ Isolating counterproductive behaviors
♦ Enhancing decision-making skills
♦ Overcoming fear as a barrier to success
♦ Discovering your passion and purpose
♦ Financial literacy, including how to make more money
♦ Designing and using a self-care plan
♦ Identifying and removing toxic relationships
And many more…..
BONUS #1: Unlimited email access to your counselor advisor for a week following the sessions!
BONUS #2: Recordings of each virtual or phone session will be yours to keep!
BONUS #3: Purchase 3 Al La Carte sessions at once, get the 4th session free!